What is Racial Battle Fatigue? Understanding the Mental, Emotional, and Physical Toll of Racism on Black Educators Racial battle fatigue is not racism itself — it’s the mental, emotional, and physical exhaustion that results from constantly responding to racism. In this video, we explore how racia…
In this episode, we explore how Black women educators and mothers are redefining rest, care, and identity—not just for themselves, but for the generations watching. Dr. Asia Lyons and her guest reflect on the beauty of being seen by their daughters: not just as hard-working women, but as whole peop…
In this heartfelt clip, guest Jenna Greenwood reflects on the powerful influence of the Black women who raised her—women who embodied the spirit of the warm demander: holding high expectations with deep care. Through this lens, we explore the often unseen emotional labor and generational wisdom pas…
Jenna Greenwood shares how a 10-day silent meditation retreat transformed her relationship with herself and the world. She explains how embodied wellness isn’t about grand gestures—it’s about gentle, moment-to-moment choices that create space in the body and peace in the mind. From warm drinks to s…
In this episode, Dr. Shawn Ginswright invites you to reflect on how we care for ourselves—especially as Black educators navigating the daily pressures of classrooms, institutions, and communities. What does it mean to create a micro diet of self-care? It means starting small. Just five minutes of i…
In this powerful clip, Jenna Greenwood speaks directly to those who identify as white allies in education. She challenges listeners to move beyond performative allyship and into the deeper, more transformative work of becoming accomplices—those who build authentic, ego-free relationships with Black…
Dr. Shawn Ginwright sheds light on the hidden burden Black women often carry due to societal expectations around care. He emphasizes how recognizing unhealthy care patterns often comes too late—after exhaustion, burnout, or even hospitalization. Join this crucial conversation about why care isn't e…
In this deeply personal reflection, Jenna shares how a 10-day silent meditation retreat radically shifted my relationship to time, stress, and wellness. They unpack how slowing down helped me reconnect with my body, manage emotional buildup, and prioritize small daily practices—like stretching, st…
In this special episode recorded live at Quince Coffee House, Dr. Asia Lyons sits down with Jenna Greenwood to explore her inspiring journey of self-discovery, family legacy, and finding community beyond traditional educational spaces. Jenna shares stories about growing up influenced by her grandmo…
In this special episode recorded live at Quince Coffee House, Dr. Asia Lyons sits down with Jenna Greenwood to explore her inspiring journey of self-discovery, family legacy, and finding community beyond traditional educational spaces. Jenna shares stories about growing up influenced by her grandmo…
It takes time and sometimes therapy to move past the harmful experiences we face. Follow me on Instagram: @hellodrasia LinkedIn : https://www.linkedin.com/in/asia-lyons/ Email: asia@lyonseducationalconsulting Learn more about combatting racial battle fatigue: https://drive.google.com/file/d/1d7K…
What if the key to retaining Black educators isn’t another training—but freedom? In this powerful clip, a #sxsw participant breaks down what schools, districts, and unions really need to do: stop boxing in Black teachers. Instead of using them to enforce control and compliance, honor their knowledg…
In this thought-provoking clip, Jason B. Allen speaks directly to a truth that’s often left unsaid: being Black doesn’t automatically mean you understand the realities of all Black children. With clarity and conviction, Jason calls out how some Black educators—though well-intentioned and highly cre…
When we have the right folks in front of our children we all win. Follow me on Instagram: @hellodrasia LinkedIn : https://www.linkedin.com/in/asia-lyons/ Email: asia@lyonseducationalconsulting Learn more about combatting racial battle fatigue: https://drive.google.com/file/d/1d7KXbRlf6Dpnl4PffXH…
For you, what does it mean well? Follow me on Instagram: @hellodrasia LinkedIn : https://www.linkedin.com/in/asia-lyons/ Email: asia@lyonseducationalconsulting Learn more about combatting racial battle fatigue: https://drive.google.com/file/d/1d7KXbRlf6Dpnl4PffXHvuIlLE0CKUEa8/view?usp=sharing
When was the last time you were fully rested? Follow me on Instagram: @hellodrasia LinkedIn : https://www.linkedin.com/in/asia-lyons/ Email: asia@lyonseducationalconsulting Learn more about combatting racial battle fatigue: https://drive.google.com/file/d/1d7KXbRlf6Dpnl4PffXHvuIlLE0CKUEa8/view?us…
After 60 interviews there a quite a few themes that have surfaced on the podcast. #bewell #educationmatters #theexitinterviewpodcast #podcast #blackpodcast Follow me on Instagram: @hellodrasia LinkedIn : https://www.linkedin.com/in/asia-lyons/ Email: asia@lyonseducationalconsulting Learn more a…
This powerful shout out celebrates Black motherhood, immigrant resilience, and the impact of educators who lead with love, even outside traditional classrooms. #BlackEducators #BlackMoms #TeacherTribute #BlackMenInEducation #NigerianMoms #LifelongEducator #TheExitInterviewPodcast #EducatorLegacy #B…
What advice would you give someone who is starting out in your field? Follow me on Instagram: @hellodrasia LinkedIn : https://www.linkedin.com/in/asia-lyons/ Email: asia@lyonseducationalconsulting Learn more about combatting racial battle fatigue: https://drive.google.com/file/d/1d7KXbRlf6Dpnl4Pf…
In this powerful episode of The Exit Interview: A Podcast for Black Educators, host Dr. Asia Lyons sits down with Jason B. Allen—educator, activist, and policy advocate—to discuss the systemic barriers Black students and educators face in traditional school systems. Jason shares his personal journ…
In this powerful episode of The Exit Interview: A Podcast for Black Educators, host Dr. Asia Lyons sits down with Jason B. Alleneducator, activist, and policy advocateto discuss the systemic barriers Black students and educators face in traditional school systems. Jason shares his personal journ…
What keeps Black educators in the classroom? For this mathematics professor, it’s all about impact. In this SXSW EDU street interview, Dr. Ajai Simmons (Instagram - @dr.aic54) reflects on their 27-year journey through education—K-12, undergrad, master’s, and PhD—and the fact that they only had one…
From the tensions between Black women educators and Black male leadership to the systemic silencing of Black educators’ voices, we uncover the themes that consistently emerge in our conversations. 🔹 The rise of misogyny in Black male-led educational spaces 🔹 Black educators being unheard and under…
Description: Racial battle fatigue isn’t racism itself—it’s how our minds and bodies respond to the racism we experience. From hypervigilance and panic attacks to resentment and disconnection, these responses are real and deeply impactful, especially for Black educators navigating racism both in an…