What does it actually look like to live a life rooted in authentic wellness and liberation as a Black educator and leader? In this episode of The Exit Interview: A Podcast for Black Educators, Dr. Mary Hemphill—leadership expert, author, and visionary—breaks down what it means to be well from a place of radical self-awareness and intentional freedom.
Dr. Hemphill challenges us to rethink wellness not as something we consume, but as something we create—by choosing ourselves, reclaiming our time, and making empowered decisions aligned with our mental, physical, spiritual, and professional well-being. She reminds us that before we practice self-care, we must first embody self-awareness—and that true wellness is being as close to your freedom as possible.
If you're a Black educator, administrator, or changemaker ready to reclaim your autonomy and advocate for your healing, this clip is your invitation to begin. #leadership #wellness #teachers #blackvoices #healingjourney #healing #stories #podcast
Check out the podcast's website: https://www.exitinterviewpodcast.com/
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Learn more about combatting racial battle fatigue: https://drive.google.com/file/d/1d7KXbRlf6Dpnl4PffXHvuIlLE0CKUEa8/view?usp=sharing
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